That's how I felt. After years and years (and years) of foot issues and other seemingly unrelated health problems I was surprised to discover how many of my little and big issues eventually centered on something in my feet.
Challenged with this new information I have been changing how I walk, stand, sit, move and more.
I've given away and thrown away a number of shoes. I've replaced many of those with shoes I never thought I'd wear again in my life.
And I'm thankful. I am thankful that my feet rarely or never hurt anymore. I am thankful that my ankles don't click when I climb the stairs. I am thankful to know what I can do to alleviate twangs and pains in my knees and hips almost instantly. I'm thankful my bathroom habits are, um, regular. I'm thankful for how much better I feel all over.
So thankful am I that I decided to learn even more, study even harder and get certified as a healthy foot practitioner™. And here I am.
And here you are. Let me help you and your feet help your whole body to feel better!
I received my Healthy Foot Practitioner™ training through the Restorative Exercise Institute and Nutritious Movement. The training involves a thorough education of foot mechanics, how foot function affects whole-body health, and the role of footwear on foot health and foot pain.
Nutritious Movement is a science-based education facility dedicated to optimizing long-term health of the human machine through proper understanding of how habits of posture and alignment affect organ and system function.
